Did you know, according to Huntingdonshire council, a single individual who switches from single-use to reusable products will save, on average, 264 products per year—or 5,544 period products over a lifetime.
It's a simple change that not only benefits your wallet but also the planet.
Despite their eco-friendly appeal, many people are hesitant to embrace reusable pads due to a number of misconceptions about hygiene, comfort, and cost.
If you're one of those who’s been uncertain about making the switch, you're not alone.
In this post, we're going to debunk the most common myths surrounding reusable sanitary pads.
We’ll clear up the confusion about how they work, how comfortable they are, and whether they’re really worth the investment.
So, if you’ve ever been curious but sceptical, keep reading to discover why reusable sanitary pads might be the sustainable solution you've been looking for!
Myth 1: Reusable Sanitary Pads Aren’t Hygienic
Key Concerns
Many people worry that reusable sanitary pads might harbour bacteria or cause odour. There’s scepticism about whether washing is sufficient to keep them clean and hygienic.
Debunking It
Reusable sanitary pads are made with modern materials designed to be both breathable and antibacterial.
These materials help reduce bacterial growth and prevent unpleasant smells, ensuring that your pads stay clean and fresh.
As long as they’re washed correctly (in warm water with a mild detergent), they are just as hygienic as disposable pads.
Some studies have shown that reusable pads, when cared for properly, are equally effective in preventing infections and promoting good menstrual hygiene.
For optimal care, make sure you rinse the pads thoroughly after use, then wash them in a washing machine at a safe temperature with a mild detergent.
Myth 2: Reusable Sanitary Pads Are Uncomfortable
Key Concerns
Some people believe reusable sanitary pads are bulky or less absorbent than disposables.
There’s also a concern that they might shift during wear, causing discomfort.
Debunking It
In reality, reusable sanitary pads have come a long way in terms of design and comfort.
Advances in technology have made these pads thinner, more absorbent, and better fitting than ever before.
Many reusable pads feature adjustable snaps and wings, which ensure a secure fit and prevent shifting.
Plus, because they’re made from natural, breathable materials, they are gentler on the skin and prevent the irritation that often comes with the synthetic materials used in disposables.
When you try a high-quality reusable pad, you may find that the comfort level is actually superior to many disposable brands.
Tip: If you’re looking for extra comfort, check out designs with soft, organic cotton or other skin-friendly materials.
Myth 3: Reusable Sanitary Pads Are Too Expensive
Key Concerns
The upfront cost of reusable sanitary pads can seem high compared to disposable options, leading some to question whether the investment is worth it.
Debunking It
While the initial investment in reusable sanitary pads may seem steep, it’s important to consider the long-term savings.
Reusable pads can last anywhere from 3 to 5 years, depending on how well they are cared for.
That means you’ll spend far less over time compared to continually buying disposable pads, which can add up to hundreds of pounds annually.
By switching to reusable pads, you’ll be saving money and helping reduce the environmental impact of disposable products.
Over the span of a few years, the upfront cost becomes minimal, especially when you factor in the durability and long-term use of each pad.
Tip: Consider starting with a trial pack to help you get used to the change and see the savings firsthand.
Myth 4: Reusable Sanitary Pads Are Difficult to Care For
Key Concerns
People often think they’ll need complicated washing routines or special detergents to care for reusable pads. Others worry about stains or lingering odours.
Debunking It
In reality, caring for reusable sanitary pads is simple! The process usually involves rinsing the pad in cold water right after use, then washing it in the machine with a mild detergent.
There’s no need for special cleaning products. Stains can be easily removed by soaking pads in cold water before washing them, and modern detergents make it easy to keep your pads looking fresh and clean.
Reusable pads dry quickly and don’t need any special care beyond basic washing.
As long as you follow simple instructions, maintaining reusable sanitary pads will be just as easy, if not easier, than handling disposable ones.
Tip: Don’t forget to check out our care guide for helpful tips on how to avoid stains and odours.
Additional Myths (Optional Expansion)
Myth 5: Reusable Sanitary Pads Aren’t Suitable for Heavy Periods
Debunking It
Reusable pads come in different absorbency levels, so there’s a perfect option for every flow, even heavy periods.
Some brands even offer extra-absorbent pads specifically designed for those with a heavier flow.
Additionally, you can layer them with a menstrual cup for added protection, making them just as reliable as disposables for heavy periods.
Myth 6: Reusable Sanitary Pads Aren’t Environmentally Friendly After Washing
Debunking It
Even when accounting for water and energy use in washing, the environmental impact of reusable sanitary pads is significantly lower than that of disposable pads.
Manufacturing disposable pads requires vast amounts of raw materials and energy, and they generate a lot of waste.
Reusable pads, on the other hand, can be used for years, which greatly reduces overall environmental harm.
Myth 7: Reusable Sanitary Pads Are Old-Fashioned
Debunking It
Modern reusable sanitary pads come in a variety of stylish designs, including vibrant patterns, sleek packaging, and comfortable materials.
They’re far from old-fashioned! Many brands offer chic options that fit seamlessly into today’s period care routines.
Why It’s Time to Embrace Reusable Sanitary Pads
Switching to reusable sanitary pads is an easy way to embrace a more sustainable, cost-effective, and comfortable period care solution.
With a little effort and some basic care, these pads can be a great addition to your routine, saving you money and reducing waste in the long run.
If you’re still unsure, now is the perfect time to give them a try. Once you experience the comfort, cost savings, and environmental benefits firsthand, you’ll be glad you made the switch!
FAQs
Do reusable sanitary pads smell?
No, with proper cleaning, reusable sanitary pads do not retain odour. Their breathable fabrics help reduce the buildup of odour compared to disposables.
Can I use reusable sanitary pads if I’m out all day?
Absolutely! Simply carry a waterproof bag to store used pads discreetly until you get home. It's easy and discreet!
How do reusable sanitary pads help the environment?
Reusable pads reduce landfill waste by cutting down on the number of disposable products that end up in landfills. They also save on energy and resources that would have been used to make single-use pads.
Are reusable sanitary pads safe for sensitive skin?
Yes, they are made from soft, chemical-free materials like cotton, which are gentle on sensitive skin. Many disposables contain chemicals that can irritate, while reusable pads avoid that problem.
