Ultimate Guide to Caring for Reusable Sanitary Pads: Tips for Longevity

Making the switch to reusable sanitary pads is an eco-friendly and cost-effective choice, but to get the most out of them, proper care is essential. With the right washing, storage, and maintenance, you can extend the lifespan of your pads and keep them fresh and hygienic. This guide covers everything you need to know to care for your reusable pads.

Table of Contents


Why Proper Care for your Sanitary Pads is Important

Proper care ensures your pads remain effective, comfortable, and durable. Regular cleaning, drying, and storage practices can help maintain their absorbency and prevent odours or mould. By following these simple steps, you’ll keep your pads in excellent condition and maximise their longevity.


How to Wash Reusable Sanitary Pads

Hand washing reusable sanitary pads in a glass bowl, demonstrating proper cleaning techniques for maintaining hygiene and longevity

Washing your reusable pads properly is essential to ensure they stay hygienic and absorbent.

  1. Rinse immediately: After use, rinse your pads under cold water as soon as you can. This helps to remove blood and prevent stains from setting.

  2. Soak if necessary: For stubborn stains, soak your pads in cold water with a small amount of baking soda or vinegar for a few hours.

  3. Hand wash or machine wash: You can either hand wash or machine wash your pads on a gentle cycle with cold water. Use a mild, natural detergent without fabric softener, as fabric softeners reduce absorbency.

  4. Avoid bleach: Never use bleach on your reusable pads, as it can damage the fabric and affect their performance.

  5. Dry naturally: Air dry your pads, preferably in direct sunlight, to help naturally bleach any remaining stains and ensure they dry thoroughly. Avoid using the dryer, as heat can break down the fabric over time.


How Often Should I Wash My Reusable Pads?

washing frequency for reusable pads

Proper washing frequency is essential to keep your reusable pads in great condition and free from bacteria or odour.

  1. Rinse Immediately: After every use, rinse your reusable pads under cold water. This helps remove the blood and prevents stains from setting.

  2. Daily Washing Based on Use: If you’re using your pads multiple times a day during your period, wash them as soon as possible to maintain hygiene. If you're out and about, store them in a breathable wet bag until you're able to do a full wash at home.

  3. Maximum Time Between Washes: Aim to wash your pads within 2-3 days of use to prevent any bacteria build-up. The longer you wait, the harder it will be to remove stains and odours.

  4. Rinsing vs. Full Wash: After rinsing, if you're not washing your pads right away, ensure you store them in a dry, breathable place. When you have a full load, wash your pads with a mild detergent on a gentle cycle.

  5. Group Your Pads for Washing: If you have several reusable pads, it’s best to wash them together. Group them in a laundry bag to prevent damage from friction and to ensure they stay organised.

  6. Washing with Other Clothes: You can wash your reusable pads with other clothes, but avoid washing them with towels or heavily soiled garments that may damage the fabric.

By following these simple guidelines, you can ensure your reusable pads stay clean, fresh, and ready for your next use.

Can I wash reusable sanitary pads with other laundry?

washing reusable sanitary pads with other washing

Yes, you can wash reusable sanitary pads with other laundry, but it’s best to avoid mixing them with heavily soiled items like towels or clothing that could damage the fabric.

Use a laundry bag to keep your pads separate and protected during the wash cycle. Always use cold water and a gentle detergent to maintain their quality


How to Prevent Reusable Pads from Smelling

If you’re worried about your reusable pads developing odours, here are some helpful tips:

  1. Rinse promptly: Rinsing your pads right after use helps prevent odours from developing.

  2. Soak in vinegar or baking soda: Soaking your pads in vinegar or baking soda before washing can help neutralise any lingering smells.

  3. Avoid plastic storage: Store your used pads in a breathable wet bag to prevent moisture build-up, which can contribute to smells.

  4. Dry thoroughly: Ensure your pads are completely dry before storing them. Dampness can encourage odour and bacteria growth.

  5. Use essential oils: Add a few drops of lavender or tea tree essential oils to your wash to keep your pads smelling fresh.

How to Get the Smell Out of Reusable Pads

To remove odours from reusable pads, try the following:

  • Rinse immediately after use to prevent odour buildup.
  • Soak in vinegar or baking soda before washing to neutralize smells.
  • Use a mild, fragrance-free detergent and avoid fabric softeners.
  • Air dry in direct sunlight to naturally disinfect and deodorise.
  • Ensure pads are fully dry before storing to prevent bacterial growth.

Storage Tips for Reusable Pads

Proper storage is crucial for keeping your reusable pads in great condition and ready to use. Here are some tips to ensure your pads stay clean and fresh:

  1. Use a breathable wet bag: After use, store your reusable pads in a breathable wet bag until you’re ready to wash them. This allows airflow, preventing moisture build-up that can lead to odours or mould.

  2. Keep extra wet bags on hand: It’s a good idea to have multiple wet bags to rotate, so you always have a fresh one for used pads while you're on the go.

  3. Store in a cool, dry place: Always store your pads in a cool, dry area away from direct sunlight or heat sources, as moisture can cause the fabric to degrade or develop musty smells.

  4. Avoid plastic bags: Never store your pads in plastic bags, as they trap moisture and can cause odours or mildew. Opt for a breathable option instead.

  5. Ensure full dryness: Before storing your pads for long-term use, make sure they are completely dry to prevent bacterial growth and odours.

  6. Long-term storage: If you're storing pads for longer periods, place them in a breathable cotton storage bag or box. Keep them in a cool, dry place, away from direct sunlight.

  7. Avoid scented items: Don’t store your pads with scented items like dryer sheets or air fresheners, as they can leave unwanted fragrances on the fabric.


How to Handle Stains on Reusable Pads

Stains on reusable pads are a common concern, but with the right techniques, you can easily manage them. Here’s how to keep your pads looking clean:

  1. Rinse immediately: As soon as you can, rinse your pads under cold water to remove blood. The sooner you do this, the easier it will be to remove stains.

  2. Soak for stubborn stains: If stains persist, soak your pads in cold water with a small amount of baking soda or vinegar for a few hours. These natural ingredients help break down stains without damaging the fabric.

  3. Use lemon juice: For tough stains, apply lemon juice directly to the stain before washing. The citric acid in lemon juice acts as a natural bleaching agent and can help lighten stubborn stains.

  4. Pre-treat with detergent: Apply a small amount of mild detergent directly to the stain before washing. Rub gently to break down the stain.

  5. Use a stain remover: If you’re dealing with particularly tough stains, consider using a gentle, eco-friendly stain remover. Avoid bleach, as it can weaken the fabric.

  6. Dry in the sun: Once your pads are clean, let them dry in the sun. The UV rays from the sun naturally help to bleach any remaining stains and keep your pads looking fresh.

  7. Avoid fabric softeners: While fabric softeners may leave your pads feeling soft, they can also coat the fabric and reduce absorbency. Stick to a mild, natural detergent.

Can I use reusable pads for heavy-flow days?

Can I use reusable pads for heavy-flow days?

Yes, reusable pads can be effectively used for heavy flow days. Many brands offer pads with different absorbency levels, including those designed specifically for heavy flow.

These pads often have additional layers or more absorbent materials to handle the increased volume. For heavy days, you might need to change your pad more frequently, similar to disposable options.

Some users combine reusable pads with other products like menstrual cups for extra protection on their heaviest days. It's important to choose the right absorbency and change your pad as needed to ensure comfort ...and prevent leaks


How long do reusable pads last?

Reusable pads are designed to last for several years, but their lifespan depends on how well they are cared for.

  1. Average lifespan: Typically, reusable pads last about 3-5 years when properly maintained. The more attention you give to proper washing, drying, and storage, the longer your pads will last.

  2. Signs it’s time to replace: Watch for signs such as reduced absorbency, fabric wear and tear, or persistent stains that won’t come out. If your pads show these signs, it might be time to replace them.

  3. Maximising lifespan: Proper care—including avoiding high heat, using mild detergents, and keeping your pads dry—can help extend the life of your pads.


How often should you change reusable pads?

You should change your reusable pad every 4-6 hours, or more often if needed, depending on your flow. If you have a heavy flow, you may need to change it more frequently, while lighter days may allow for longer wear. Always ensure the pad feels dry and comfortable before reusing it.

How Often Should I Replace My Reusable Pads?

Reusable pads are durable and built to last, but like any product, they eventually need to be replaced. Here’s what you need to know:

  1. Average lifespan: Typically, reusable pads can last 3-5 years, depending on how well they’re cared for. The more attention you give to proper cleaning and storage, the longer they will last.

  2. Signs it’s time to replace:

    • Loss of absorbency: If your pads no longer absorb as well as they used to, even after a proper wash, it may be time to replace them.

    • Wear and tear: If you notice holes, fraying edges, or significant fabric damage, replacing the pad will ensure you have a reliable and effective option.

    • Stains that won’t come out: Over time, stubborn stains that don’t come out may indicate the fabric is beginning to break down.

  3. Factors that affect lifespan: The way you wash and store your pads plays a big role in their longevity. For example, excessive exposure to heat (like a hot wash or tumble drying) can wear out the fabric faster.

  4. Buying tips: When replacing your pads, look for new ones made from durable, eco-friendly materials. Some brands even offer lifetime guarantees or replacements, so check for those if longevity is a concern..

What temperature to wash reusable sanitary pads?

Reusable sanitary pads should be washed in cold water to prevent stains from setting and to protect the fabric. Hot water can damage the material and reduce absorbency. Use a gentle detergent and avoid fabric softeners or bleach to maintain the pad’s effectiveness and lifespan.

How many reusable pads do I need?

The number of reusable pads you need depends on your menstrual flow, cycle length, and laundry habits.

On average, most people find that 6-8 pads are sufficient for a complete cycle. This typically includes a mix of different absorbencies for varying flow days.

For those with heavier flows or longer cycles, 10-12 pads might be more appropriate. It's also helpful to have a few extra pads on hand to ensure you always have clean ones available while others are being washed and dried. As you become more familiar with your needs and washing routine, you can adjust your pad quantity accordingly

Looking for the perfect set of reusable pads? Browse our collection of reusable sanitary pads and find the right absorbency levels to fit your needs.

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Can I Use Fabric Softener on My Reusable Pads?

It’s best to avoid using fabric softeners on your reusable pads. Here’s why:

  1. Reduces absorbency: Fabric softeners work by coating fabric fibres with a layer of chemicals, which can decrease the absorbency of your pads. This is especially important since absorbency is key for reusable pads.

  2. Builds up residue: Over time, fabric softeners can leave a residue on your pads, which may cause them to lose their effectiveness.

  3. Alternatives: Instead of fabric softener, try using a mild detergent. If you prefer a softer feel, consider adding a small amount of baking soda or vinegar during the wash cycle to help maintain softness without compromising absorbency.

Why Does My Reusable Pad Feel Stiff After Washing?

  1. Detergent Buildup – Too much detergent can leave a residue. Use a mild detergent and rinse thoroughly.
  2. Hard Water – Mineral deposits can cause stiffness. Add vinegar to the rinse cycle to help.
  3. Indoor Drying – Lack of airflow when drying indoors can lead to stiffness. Try drying in sunlight or with a fan.
  4. Incomplete Rinsing – Make sure to rinse pads thoroughly to remove soap.
  5. Fabric Breakdown – Over time, fibers can stiffen. Soak or gently massage the pad to restore softness.

Conclusion

Caring for your reusable sanitary pads doesn’t have to be complicated. By following the right washing, drying, and storage practices, you can ensure your pads last for years, stay fresh, and continue to be an eco-friendly, cost-effective solution.

Proper maintenance will not only help you extend their lifespan but also give you peace of mind knowing you’re making a positive impact on the environment.

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